The idea is quite simple: As you continue to resist, so will you continue to compound your suffering. Will you accept the imperfect flow of life? Or will you fight it? Will you find peace in what is right here, right now? Or will you deny it and thus continue your struggle with it? It’s about how you deal with the inevitable realities of failure, grief, worry, and loneliness. Zen is about how you face the challenges and difficulties life throws at you. You see, we tend to assume that Zen is about living in an endless worry-free state of bliss and tranquillity. What growth? The opportunity to learn and expand from our own struggles. What freedom? The freedom to stop all forms of suffering. They fathomed that we find our freedom through acceptance, and out of acceptance, we find our path to growth. The Yamabushi understood that the sooner you can accept all the good and bad things life throws at you, the lighter you will feel. You had a very silly accident and now you’ve fractured your left leg and are due to be in a cast for the next month? Uketamo. The forecast suddenly changed to downpour rain and now you must cancel your outdoor event? Uketamo. The core philosophy of their training can be summed in one word, Uketamo, which means "I humbly accept with an open heart." Since the 8th century, it has been the sacred pilgrimage site for the Yamabushi monks who partake in yearly rituals seeking rebirth and enlightenment for their mind, body, and soul. The Dewa Sanzan is a little-known mountain range in northern Japan. Through acceptance, you find freedom out of acceptance, you find growth. Personally, I’m fascinated by the principles of wabi-sabi, for they’ve really helped me garden more poise and grace in my everyday life. Here are five of these Wabi-sabi teachings that can better help you to fully step away from the modern-day struggles of moving fast, striving for perfection, and chasing inorganic forms of success. There’s a plethora of wisdom embedded within the very fabric of this age-old philosophy. Together, these two concepts create an overarching philosophy for approaching life: Accept what is, stay in the present moment, and appreciate the simple, transient stages of life. It suggests that beauty is hidden beneath the surface of what we actually see, even in what we initially perceive as broken. Sabi is concerned with the passage of time, the way all things grow, age, and decay, and how it manifests itself beautifully in objects. It invites us to open our heart and detach from the vanity of materialism so we can experience spiritual richness instead. Wabi is about recognizing beauty in humble simplicity. Taken individually, wabi and sabi are two separate concepts: Perfection, then, is impossible and impermanence is the only way. It reminds us that all things including us and life itself, are impermanent, incomplete, and imperfect. Wabi-sabi is a concept that motions us to constantly search for the beauty in imperfection and accept the more natural cycle of life. Wabi-sabi is an elegant philosophy that denotes a more connected way of living-a lifestyle, where we are deeply connected to nature, and thus, better connected to our truest inner-selves. In a world that is riddled with high-stress levels, fast-paced living, unrealistic pursuits of perfection, and a damaging affliction with materialistic wealth, there’s an ancient Japanese way of life that can be just what we need right now, to save us from our total demise.
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